HOW TO ACTUALLY RELAX:

THE CLASS

How To Actually Relax is a 25 minute daily routine that incorporates

QiGong, Lymphatic Exercise, Face Yoga, and Energy Work.

When practiced for 30 days you will experience a drastic improvement in resetting your nervous system, improving your appearance, and maintaining a healthy subtle energy body (which creates good spiritual hygiene).

What you’ll get

  • ✺

    boost the immune system by improving lymphatic drainage

  • ✺

    look hotter (not kidding)

    HTAR improves appearance through face yoga, lymph movement, and giving you a more grounded energy that feels undoubtedly sexier than before you began

  • ✺

    program your body to feel calmer throughout the day

  • ✺

    create good spiritual hygiene and learn the basics of subtle energy work

  • ✺

    feel actually relaxed

  • ✺

    improve metabolism

HOW TO ACTUALLY RELAX: THE CLASS
$21.00
One time

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

✓ Over 20 hours of video content
✓ Unlimited lifetime access

HOW TO ACTUALLY RELAX